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Chocolate may improve blood flow if you eat
the right kind. The flavanols in dark chocolate may curb levels of bad
cholesterol, improve circulation, and keep blood pressure in check. Men with
poor blood flow are more likely to have erection problems, so heart-wise foods
may protect your sex life, too. But too much chocolate can lead to weight gain.
Enjoy 1 ounce a day instead of other sweets.
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